Evidence-based therapeutic movement programs
1:1 support from movement specialists to reduce pain, build strength, and improve mobility—all from home.
How It Works
Personal Consultation
Connect with a certified movement specialist for a comprehensive video call focused on your condition, goals, and lifestyle.
Condition-Specific Program
Get a personalized movement plan designed for your specific health challenge, using evidence-based movement science - not generic fitness.
Expert Support
Stay connected through text messaging and optional video sessions, with ongoing program adjustments as you progress.
Progress Monitoring
Track improvements through functional assessments, pain levels, and quality of life measures that matter for your condition.
How It Works
Personal Consultation
Connect with a certified movement specialist for a comprehensive video call focused on your condition, goals, and lifestyle.
Condition-Specific Program
Get a personalized movement plan designed for your specific health challenge, using evidence-based movement science - not generic fitness.
Expert Support
Stay connected through text messaging and optional video sessions, with ongoing program adjustments as you progress.
Progress Monitoring
Track improvements through functional assessments, pain levels, and quality of life measures that matter for your condition.
Start your journey to better health with condition-focused expertise
Why Groove Health
Why Groove Health
Extending care between visits with condition-focused movement solutions.
Science-backed techniques to improve bone density, built around you.
Extending care between visits with condition-focused movement solutions.
Condition Expertise
Specialized programming for osteoporosis, arthritis, back pain, depression, anxiety, and post-injury recovery - each program built around the unique movement needs of your condition.
Condition Expertise
Specialized programming for osteoporosis, arthritis, back pain, depression, anxiety, and post-injury recovery - each program built around the unique movement needs of your condition.
Healthcare Integration
Seamlessly integrates with your existing healthcare team, providing progress reports and enabling CCM billing opportunities for providers.
Healthcare Integration
Seamlessly integrates with your existing healthcare team, providing progress reports and enabling CCM billing opportunities for providers.
Real Outcomes
Monitor meaningful changes in pain, function, and daily living through regular assessments and strength progressions.
Real Outcomes
Monitor meaningful changes in pain, function, and daily living through regular assessments and strength progressions.
Condition Expertise
Specialized programming for osteoporosis, arthritis, back pain, depression, anxiety, and post-injury recovery - each program built around the unique movement needs of your condition.
Healthcare Integration
Seamlessly integrates with your existing healthcare team, providing progress reports and enabling CCM billing opportunities for providers.
Real Outcomes
Monitor meaningful changes in pain, function, and daily living through regular assessments and strength progressions.
Condition Expertise
Specialized programming for osteoporosis, arthritis, back pain, depression, anxiety, and post-injury recovery - each program built around the unique movement needs of your condition.
Healthcare Integration
Seamlessly integrates with your existing healthcare team, providing progress reports and enabling CCM billing opportunities for providers.
Real Outcomes
Monitor meaningful changes in pain, function, and daily living through regular assessments and strength progressions.
Delivering measurable outcomes for individuals and healthcare partners
164%
improvement in single-leg balance hold times
92%
of users demonstrate improved strength in 6 weeks
4,354
Groove sessions completed
Why Groove Health
Extending care between visits with condition-focused movement solutions.
Condition Expertise
Specialized programming for osteoporosis, arthritis, back pain, depression, anxiety, and post-injury recovery - each program built around the unique movement needs of your condition.
Condition Expertise
Specialized programming for osteoporosis, arthritis, back pain, depression, anxiety, and post-injury recovery - each program built around the unique movement needs of your condition.
Healthcare Integration
Seamlessly integrates with your existing healthcare team, providing progress reports and enabling CCM billing opportunities for providers.
Healthcare Integration
Seamlessly integrates with your existing healthcare team, providing progress reports and enabling CCM billing opportunities for providers.
Real Outcomes
Monitor meaningful changes in pain, function, and daily living through regular assessments and strength progressions.
Real Outcomes
Monitor meaningful changes in pain, function, and daily living through regular assessments and strength progressions.
Partnership Solutions
Extend patient care and create new revenue opportunities with our remote movement specialist platform.
Extend patient care and create new revenue opportunities with our remote movement specialist platform.
For Employers
Reduce workers' compensation costs and support safer return-to-work outcomes with targeted movement programs for musculoskeletal injuries.
For Providers
Extend patient care between visits while accessing CCM revenue opportunities. Perfect for primary care, rheumatology, endocrinology, and specialty practices.
For Employers
Reduce workers' compensation costs and support safer return-to-work outcomes with targeted movement programs for musculoskeletal injuries.
For Providers
Extend patient care between visits while accessing CCM revenue opportunities. Perfect for primary care, rheumatology, endocrinology, and specialty practices.
Partnership Solutions
Partnership Solutions
Extend patient care and create new revenue opportunities with our remote movement specialist platform.
Science-backed techniques to improve bone density, built around you.
For Employers
Reduce workers' compensation costs and support safer return-to-work outcomes with targeted movement programs for musculoskeletal injuries.
For Providers
Extend patient care between visits while accessing CCM revenue opportunities. Perfect for primary care, rheumatology, endocrinology, and specialty practices.
For Employers
Reduce workers' compensation costs and support safer return-to-work outcomes with targeted movement programs for musculoskeletal injuries.
For Providers
Extend patient care between visits while accessing CCM revenue opportunities. Perfect for primary care, rheumatology, endocrinology, and specialty practices.
How It Works
Personal Consultation
Connect with a certified movement specialist for a comprehensive video call focused on your condition, goals, and lifestyle.
Condition-Specific Program
Get a personalized movement plan designed for your specific health challenge, using evidence-based movement science - not generic fitness.
Expert Support
Stay connected through text messaging and optional video sessions, with ongoing program adjustments as you progress.
Progress Monitoring
Track improvements through functional assessments, pain levels, and quality of life measures that matter for your condition.
Evidence-based therapeutic movement programs
1:1 support from movement specialists to reduce pain, build strength, and improve mobility—all from home.