The care that should have come with the diagnosis
Groove Health is a clinician-led remote care program for adults over 65 living with osteoporosis, osteopenia, sarcopenia, and arthritis. Members work with a licensed physical therapist and a supervising physician, from home, covered by Medicare.
Serving California since 2023
Part of the AARP AgeTech Collaborative
WHY WE STARTED
A bone density scan comes back low. The appointment lasts eleven minutes. There is a prescription, maybe a pamphlet, and a suggestion to stay active.
Staying active is the right advice. Progressive strength and balance work is one of the few things shown to protect bone, preserve muscle, and prevent the fall that causes the fracture. It is also the part of the plan nobody helps with. A gym is not built for someone just told her spine is fragile. Outpatient therapy helps, then ends after six visits.
Groove exists to close that gap with real clinical care, delivered at home, for as long as it is useful.
OUR CLINICAL TEAM
Care is delivered and led by licensed clinicians
WHAT WE SPECIALIZE IN
Everything we do is for adults over 65
WHAT WE BELIEVE
The convictions the care model is built on
Our members know their own bodies
Years of living with a condition builds real knowledge. Our clinicians listen first, adapt to what they hear, and never talk down.
Long-term support for long-term conditions
These conditions are managed over years, not resolved in a few visits. Groove is built around a relationship that continues.
Focus makes for better care
Our clinicians work with these conditions, in this age group, every day. That depth is what lets them spot patterns early and adjust with confidence.
RESULTS
What our members are seeing
16,023
Clinician-designed sessions completed
53%
Average 3-month improvement in balance
67%
Average improvement in lower body strength
"My coach listens to me. You have a dialogue, and Groove responds. It's more than just signing up for a program."
Carole, 66
Downingtown, PA
"I'm thriving. After I do a session, I'm more energized. I actually tried to fall twice and was able to recover and never fell."
Michelle, 72
Menlo Park, CA
WHERE WE'RE HEADED
What the second half of life should look like
More people are turning 65 in this country than at any point in its history. Most will be told, at some point, that something in their body has started to give way, and most will be handed that news without a plan for what comes next.
It does not have to go that way. The evidence is clear that the right movement, done consistently and supervised properly, changes what a person is still able to do in their seventies and eighties. What has been missing is anyone to deliver it week after week, at a cost people can actually reach.
That is the work ahead. More states, more insurance plans, and more of the conditions that quietly narrow a life. We will know it is working not by how many people sign up, but by how many are still doing the things they care about ten years from now.
